Me And My Background

My full name is Gavin McCann, but most people call me Gav and I am 42 years old. I have two wonderful children, Cieron & Amy-Lea, and I'm married to my amazing wife, Lucy. 

I studied Sports Science at Manchester Metropolitan University before qualifying as a level 3 Personal Trainer through Premier Training and Development!

Over the past 23 years, I've worked in various clubs in Scotland and spent a high percentage in the industry as a Les Mills group fitness instructor.

My main passion has always been Martial Arts, in particular Tae Kwon-Do.  I represented Scotland for almost 10 years, winning individual European titles, and helping the Scottish National Team to several World titles. Unfortunately, injury and illness forced me into retirement at the age of 31.

I have built a solid 1 to 1 client base and I aim to deliver the highest quality service possible. I'm always striving to expand my knowledge and keep up to date with the industry. I have recently gained certification as an Advanced Fitness Coach, Strength & Conditioning Specialist and Nutritional Specialist.

My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession. .

Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.